All of our adult courses are offered as 6 to 12 week sessions of once-a-week classes. Our expert instructors personalize instruction to support, challenge, and inspire adults at a wide variety of abilities. Adult courses are a great way to have fun and relieve stress. Performing is dependent upon the desire of a critical mass of committed participants.
Come alone or with a friend to do something good for yourself and your body.
Please see Programs for description of the disciplines.
Please see Schedule for days and times.